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title: Resources and Exercises | Principles Help Center
description: Resources and Exercises
---

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1. [Principles Help Center](https://support.principlesus.com/)
2. [Resources and Exercises](https://support.principlesus.com/resources-and-exercises)

# Resources and Exercises

- [Cheat Sheet: Strengths and Growth Areas by Trait](https://support.principlesus.com/strengths-growth-areas-by-trait)
- [Sample Workshop Presentation](https://support.principlesus.com/sample-workshop-presentation-for-team-leads)
- [Workshop Guide](https://support.principlesus.com/workshop-guide)

## Exercises

- [Individual Reflection Exercise](https://support.principlesus.com/individual-reflection-exercise)
- [Team Comparisons Exercise](https://support.principlesus.com/team-comparisons-exercise)

## Useful Videos

- [The Value of Understanding Yourself & Others (Collision 2021)](https://support.principlesus.com/the-value-of-understanding-yourself-others-collision-2021)
- [Dr. Adam Grant on Self-Awareness and Career Success](https://support.principlesus.com/dr.-adam-grant-on-self-awareness-and-career-success)
- [How to Interpret and Reflect on Your Results](https://support.principlesus.com/how-to-interpret-and-reflect-on-your-results)
- [Dr. Adam Grant on Creating the Principles Assessment](https://support.principlesus.com/adam-grant-on-creating-the-principles-assessment)
- [Dr. Adam Grant on the Principles Assessment](https://support.principlesus.com/adam-grant-on-the-principles-assessment)

- [Our Principles Personality Assessment](https://support.principlesus.com/our-principles-personality-assessment)
- [Administrator Resources](https://support.principlesus.com/administrator-resources#main-content)

    - [Account Settings](https://support.principlesus.com/administrator-resources#account-settings)
    - [User Settings](https://support.principlesus.com/administrator-resources#user-settings)
    - [Billing and Plan Management](https://support.principlesus.com/administrator-resources#billing-and-plan-management)
    - [PrinciplesUs](https://support.principlesus.com/administrator-resources#principlesus)
- [Using PrinciplesUs](https://support.principlesus.com/using-principlesus)
- [Principles 5Cs Assessment](https://support.principlesus.com/principles-5cs-assessment#main-content)

    - [Granting 5Cs Assessment Access](https://support.principlesus.com/principles-5cs-assessment#granting-5cs-assessment-access)
    - [Creating a 5Cs Assessment](https://support.principlesus.com/principles-5cs-assessment#creating-a-5cs-assessment)
    - [Culture Survey Reporting](https://support.principlesus.com/principles-5cs-assessment#culture-survey-reporting)
    - [FAQs](https://support.principlesus.com/principles-5cs-assessment#faqs)
- [Principles for Coaches](https://support.principlesus.com/principles-for-coaches#main-content)

    - [Dashboard Managers](https://support.principlesus.com/principles-for-coaches#dashboard-managers)
    - [Coaches](https://support.principlesus.com/principles-for-coaches#coaches)
    - [Client Account Settings](https://support.principlesus.com/principles-for-coaches#client-account-settings)
- [Dot Collector](https://support.principlesus.com/dot-collector#main-content)

    - [Getting Started with Dot Collector](https://support.principlesus.com/dot-collector#getting-started-with-dot-collector)
    - [Tips and Best Practices](https://support.principlesus.com/dot-collector#tips-and-best-practices)
- [Resources and Exercises](https://support.principlesus.com/resources-and-exercises#main-content)

    - [Exercises](https://support.principlesus.com/resources-and-exercises#exercises)
    - [Useful Videos](https://support.principlesus.com/resources-and-exercises#useful-videos)
- [PrinciplesYou](https://support.principlesus.com/principlesyou#main-content)

    - [Individual Rights Request](https://support.principlesus.com/principlesyou#individual-rights-request)
- [Contact Us](https://support.principlesus.com/contact-us)

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